Bella Vita
Often described as the “grain grown from trees,” fresh chestnuts are a hearty fall ingredient that shares similar health benefits to brown rice. They’re an excellent source of minerals such as calcium, iron, potassium, and vitamin C, and can act as a tasty key ingredient for gluten-free dishes. Compared to other nuts, chestnuts also have less fat and only have 55 calories per serving, as opposed to the 160-200 calories in other nuts.
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